Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g
alpro · all alpro products checked
Target diet: Keto
No, skip it.
Too high in sugar (8.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water boiled, Soy bean, Sugar, Mango, Passion-fruit juice purple, Pectins E440, Sodium citrates E331, Citric acid E330, Tricalcium phosphate E341(iii), Seasalt without iodine, Ascorbic acid E300, Tocopherol-rich extract E306, Flavors, Vitamin B2, Vitamin B12, Vitamin D, Green s E142, L-leucine E641
Detailed analysis: why is Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g not keto?
Our analysis indicates that Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8.1g/100g)
The full list of ingredients we analyzed is: Water boiled, Soy bean, Sugar, Mango, Passion-fruit juice purple, Pectins E440, Sodium citrates E331, Citric acid E330, Tricalcium phosphate E341(iii), Seasalt without iodine, Ascorbic acid E300, Tocopherol-rich extract E306, Flavors, Vitamin B2, Vitamin B12, Vitamin D, Green s E142, L-leucine E641. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g contains 83 calories per 100g, with 5.2g of protein, 3g of fat, and 8.2g of carbohydrates (8.1g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g Keto?
No, Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g is generally not Keto because it contains Too high in sugar (8.1g/100g).
Does Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water boiled, Soy bean, Sugar, Mango, Passion-fruit juice purple, Pectins E440, Sodium citrates E331, Citric acid E330, Tricalcium phosphate E341(iii)...
What are the nutritional facts of Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g?
Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g contains 83 calories per 100g, with 5.2g of protein, 8.2g of carbohydrates, and 3g of fat.
How much sugar is in Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g?
Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g lists 8.1 g of sugar per 100 g.
Is Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g ultra-processed?
By the NOVA classification in its label data, Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g is in group 4, ultra-processed foods.
Can I eat Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g on a Keto diet?
No, Alpro Fermentiertes Sojaprodukt, Mango, Greek style 400g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.