Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
serviervorschlag/ suggestion of presentation/ suggerimento di presentazione - 1628 mindesthaltbarkeitsdatum), unter spanien, genaue tsdatum), unter 1sa atralien, packt in deutschland, me schützen und trocken lagern, bai dieser ware handelt es sich um ein naturprodukt, trotz mehrfacher kontrollen lassen sich auch bei sorgfältiger verpackung fremdkörper (schalenteile, steinchen, u, a nicht ganz vermeiden, die angegebenen nährwerte unterliegen den bei naturprodukten üblichen schwankungen, es handelt sich um ein unbehandeltes naturprodukt welches vor dem verzehr für mindestens 10minuten bei mind, 80 grad zu erhitzen ist, mahlen, t are verpackt, abye amandes, inoulues, khg nts: almonds (origin: a: usa, b: australia, c: spain, origin exac oir printing next to the use-by date), con a store away from heat and moisture, this product is a natural product, despite the controls carried out and despite the care taken in the pruning, the product may contain foreign body due (e.g. bark residues), the value indicated is subject to the usual organic variations of the ingredients used, this natural product is an ingredient for baking and must be heated for 10 uinutes under protective atmosphere, packaged in germany, mandorle, macinate, ingredienti: mandorle (origin: a: usa, b: australia, c: spagna, per l'origine esatta vedere stampigliatura accanto alla data ato in conservazione), confezionato in atmosfera prote germania, ttiva corezionato m conservare in luogo fresco e asciutto diché si tratta di un prodotto naturale e nonostante una lavorazione acc ata, non si garantist completa eliminazione di corpi estranei (frammeti di guscie azoni ec, ), i valori nutrizionali sono soggetti alle nor dattato e un ingrediente di cottura e deve quindi essere tiscaree almeno 80 °c per almeno 10 minuti prima del consumo, nährwerte/nutritional values average/ trizionali medi valori nu energie/energie/energia fett/matières grasses/grassi davon gesättigte fettsäuren/ of which saturated fatty acids/ di cui acidi grassi saturi/ kohlenhydrate/carbohydrates/carhnidrati davon zucker/de 45g 615 695
Detailed analysis: Amandes moulues and the keto diet
Based on our analysis of the ingredients list, Amandes moulues appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: serviervorschlag/ suggestion of presentation/ suggerimento di presentazione - 1628 mindesthaltbarkeitsdatum), unter spanien, genaue tsdatum), unter 1sa atralien, packt in deutschland, me schützen und trocken lagern, bai dieser ware handelt es sich um ein naturprodukt, trotz mehrfacher kontrollen lassen sich auch bei sorgfältiger verpackung fremdkörper (schalenteile, steinchen, u, a nicht ganz vermeiden, die angegebenen nährwerte unterliegen den bei naturprodukten üblichen schwankungen, es handelt sich um ein unbehandeltes naturprodukt welches vor dem verzehr für mindestens 10minuten bei mind, 80 grad zu erhitzen ist, mahlen, t are verpackt, abye amandes, inoulues, khg nts: almonds (origin: a: usa, b: australia, c: spain, origin exac oir printing next to the use-by date), con a store away from heat and moisture, this product is a natural product, despite the controls carried out and despite the care taken in the pruning, the product may contain foreign body due (e.g. bark residues), the value indicated is subject to the usual organic variations of the ingredients used, this natural product is an ingredient for baking and must be heated for 10 uinutes under protective atmosphere, packaged in germany, mandorle, macinate, ingredienti: mandorle (origin: a: usa, b: australia, c: spagna, per l'origine esatta vedere stampigliatura accanto alla data ato in conservazione), confezionato in atmosfera prote germania, ttiva corezionato m conservare in luogo fresco e asciutto diché si tratta di un prodotto naturale e nonostante una lavorazione acc ata, non si garantist completa eliminazione di corpi estranei (frammeti di guscie azoni ec, ), i valori nutrizionali sono soggetti alle nor dattato e un ingrediente di cottura e deve quindi essere tiscaree almeno 80 °c per almeno 10 minuti prima del consumo, nährwerte/nutritional values average/ trizionali medi valori nu energie/energie/energia fett/matières grasses/grassi davon gesättigte fettsäuren/ of which saturated fatty acids/ di cui acidi grassi saturi/ kohlenhydrate/carbohydrates/carhnidrati davon zucker/de 45g 615 695. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
May contain traces of: zucker. If you have a severe allergy or intolerance, treat this product with caution.
Nutritional profile
Amandes moulues contains 611 calories per 100g. It provides 24g of protein, 53g of fat, and 6g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Amandes moulues Keto?
Yes, Amandes moulues is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Amandes moulues contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: serviervorschlag/ suggestion of presentation/ suggerimento di presentazione - 1628 mindesthaltbarkeitsdatum), unter spanien, genaue tsdatum), unter 1s...
What are the nutritional facts of Amandes moulues?
Amandes moulues contains 611 calories per 100g, with 24g of protein, 6g of carbohydrates, and 53g of fat.
How much sugar is in Amandes moulues?
Amandes moulues lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Amandes moulues on a Keto diet?
Yes, based on our ingredient analysis, Amandes moulues appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.