Target Diet: keto
Detected Forbidden Ingredients:
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Dried apple pieces, raisins, rolled oats, oligofructose, corn flakes (corn, barley malt extract), carrot juice concentrate, wheat gluten hemp seed, carrot powder, honey, apple juice concentrate, nonfat yogurt powder (cultured skim milk), orange juice concentrate, citric fiber, palm oil, natural flavoring.
Our analysis indicates that Apple, carrot & hemp seed fruit bar, apple, carrot & hemp seed is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Dried apple pieces, raisins, rolled oats, oligofructose, corn flakes (corn, barley malt extract), carrot juice concentrate, wheat gluten hemp seed, carrot powder, honey, apple juice concentrate, nonfat yogurt powder (cultured skim milk), orange juice concentrate, citric fiber, palm oil, natural flavoring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Apple, carrot & hemp seed fruit bar, apple, carrot & hemp seed contains 367 calories per 100g, with 10g of protein, 3g of fat, and 73g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Apple, carrot & hemp seed fruit bar, apple, carrot & hemp seed is generally not Keto because it contains wheat, corn, honey and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried apple pieces, raisins, rolled oats, oligofructose, corn flakes (corn, barley malt extract), carrot juice concentrate, wheat gluten hemp seed, ca...
Apple, carrot & hemp seed fruit bar, apple, carrot & hemp seed contains 367 calories per 100g, with 10g of protein, 73g of carbohydrates, and 3g of fat.
No, Apple, carrot & hemp seed fruit bar, apple, carrot & hemp seed is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.