Apple cinnamon breakfast probiotics bars, apple cinnamon

Apple cinnamon breakfast probiotics bars, apple cinnamon

Kind · all Kind products checked

Target diet: Keto

Apple cinnamon breakfast probiotics bars, apple cinnamon · Keto

No, skip it.

Too high in carbs (64g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Oatsbrown rice flourcane sugarcanola oilapplewateroat flourhoney

What we checked

Carbs (per 100g)64 g
Sugars (per 100g)20 g
Fat (per 100g)14 g

This product on every diet

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Nutrition facts (per 100g)

Energy
420 kcal
Fat
14 g
Carbohydrates
64 g
Sugars
20 g
Protein
6 g

Ingredients (original text)

Oats, brown rice flour, cane sugar, canola oil, apple, water, oat flour, honey, gum acacia, raisin paste, molasses, millet, cinnamon, buckwheat, amaranth, sea salt, quinoa, natural flavor, bacillus coagulans gbi-30 6086 probiotic cultures, vitamin e (tocopherols to maintain freshness).

Detailed analysis: why is Apple cinnamon breakfast probiotics bars, apple cinnamon not keto?

Our analysis indicates that Apple cinnamon breakfast probiotics bars, apple cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (64g/100g)

The full list of ingredients we analyzed is: Oats, brown rice flour, cane sugar, canola oil, apple, water, oat flour, honey, gum acacia, raisin paste, molasses, millet, cinnamon, buckwheat, amaranth, sea salt, quinoa, natural flavor, bacillus coagulans gbi-30 6086 probiotic cultures, vitamin e (tocopherols to maintain freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Apple cinnamon breakfast probiotics bars, apple cinnamon contains 420 calories per 100g, with 6g of protein, 14g of fat, and 64g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Apple cinnamon breakfast probiotics bars, apple cinnamon Keto?

No, Apple cinnamon breakfast probiotics bars, apple cinnamon is generally not Keto because it contains Too high in carbs (64g/100g).

Does Apple cinnamon breakfast probiotics bars, apple cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, brown rice flour, cane sugar, canola oil, apple, water, oat flour, honey, gum acacia, raisin paste, molasses, millet, cinnamon, buckwheat, amara...

What are the nutritional facts of Apple cinnamon breakfast probiotics bars, apple cinnamon?

Apple cinnamon breakfast probiotics bars, apple cinnamon contains 420 calories per 100g, with 6g of protein, 64g of carbohydrates, and 14g of fat.

How much sugar is in Apple cinnamon breakfast probiotics bars, apple cinnamon?

Apple cinnamon breakfast probiotics bars, apple cinnamon lists 20 g of sugar per 100 g.

Can I eat Apple cinnamon breakfast probiotics bars, apple cinnamon on a Keto diet?

No, Apple cinnamon breakfast probiotics bars, apple cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.