Apple & Sweet Potato Baby Food Puree
Gentle Steps · all Gentle Steps products checked
Target diet: Keto
No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ORGANIC APPLE PUREE, ORGANIC SWEET POTATO PUREE, ORGANIC LEMON JUICE CONCENTRATE
Detailed analysis: why is Apple & Sweet Potato Baby Food Puree not keto?
Our analysis indicates that Apple & Sweet Potato Baby Food Puree is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: ORGANIC APPLE PUREE, ORGANIC SWEET POTATO PUREE, ORGANIC LEMON JUICE CONCENTRATE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Apple & Sweet Potato Baby Food Puree contains 61 calories per 100g, with 1g of protein, 0g of fat, and 14g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Apple & Sweet Potato Baby Food Puree Keto?
No, Apple & Sweet Potato Baby Food Puree is generally not Keto because it contains Too high in carbs (14g/100g).
Does Apple & Sweet Potato Baby Food Puree contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC APPLE PUREE, ORGANIC SWEET POTATO PUREE, ORGANIC LEMON JUICE CONCENTRATE
What are the nutritional facts of Apple & Sweet Potato Baby Food Puree?
Apple & Sweet Potato Baby Food Puree contains 61 calories per 100g, with 1g of protein, 14g of carbohydrates, and 0g of fat.
How much sugar is in Apple & Sweet Potato Baby Food Puree?
Apple & Sweet Potato Baby Food Puree lists 13 g of sugar per 100 g.
Can I eat Apple & Sweet Potato Baby Food Puree on a Keto diet?
No, Apple & Sweet Potato Baby Food Puree is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.