No, skip it.
Too high in carbs (15g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Banana (53%), Apple (46%), Vitamin C, Acidity Regulator (Citric acid). *Certified Organic Ingredients
Detailed analysis: why is Banana and Apple baby puree not keto?
Our analysis indicates that Banana and Apple baby puree is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15g/100g)
The full list of ingredients we analyzed is: Banana (53%), Apple (46%), Vitamin C, Acidity Regulator (Citric acid). *Certified Organic Ingredients. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Banana and Apple baby puree contains 67 calories per 100g, with 1g of protein, 0g of fat, and 15g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Banana and Apple baby puree Keto?
No, Banana and Apple baby puree is generally not Keto because it contains Too high in carbs (15g/100g).
Does Banana and Apple baby puree contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Banana (53%), Apple (46%), Vitamin C, Acidity Regulator (Citric acid). *Certified Organic Ingredients
What are the nutritional facts of Banana and Apple baby puree?
Banana and Apple baby puree contains 67 calories per 100g, with 1g of protein, 15g of carbohydrates, and 0g of fat.
How much sugar is in Banana and Apple baby puree?
Banana and Apple baby puree lists 14 g of sugar per 100 g.
Can I eat Banana and Apple baby puree on a Keto diet?
No, Banana and Apple baby puree is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.