Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • rice
  • Too high carbs (20g/100g)

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Nutrition Facts (per 100g)

Calories
300
kcal
Protein
3g
Carbs
20g
Fat
23g

Ingredients (Original Text):

Pasteurized milk and cream, water, sugar, dried cherries (cherries, sugar, rice flour, sunflower oil), cheese culture, salt, cinnamon, natural flavor, guar gum, potassium sorbate (preservative), citric acid, carob bean gum, xanthan gum.

Detailed Analysis: Why is Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon Not keto?

Our analysis indicates that Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • rice
  • Too high carbs (20g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pasteurized milk and cream, water, sugar, dried cherries (cherries, sugar, rice flour, sunflower oil), cheese culture, salt, cinnamon, natural flavor, guar gum, potassium sorbate (preservative), citric acid, carob bean gum, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon contains 300 calories per 100g, with 3g of protein, 23g of fat, and 20g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon Keto?

No, Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon is generally not Keto because it contains sugar, flour, rice and others.

Does Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized milk and cream, water, sugar, dried cherries (cherries, sugar, rice flour, sunflower oil), cheese culture, salt, cinnamon, natural flavor,...

What are the nutritional facts of Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon?

Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon contains 300 calories per 100g, with 3g of protein, 20g of carbohydrates, and 23g of fat.

Can I eat Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon on a Keto diet?

No, Archer farms, bagel shop style cream cheese spread, tart cherry & cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.