Yes, you can.
7.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, flavorings, proteins (bl-e), salt, flavour enhancers : sodium glutamate, inosinate sodium
Detailed analysis: Arome MAGGI - Bouteille 1kg and the keto diet
Based on our analysis of the ingredients list, Arome MAGGI - Bouteille 1kg appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, flavorings, proteins (bl-e), salt, flavour enhancers : sodium glutamate, inosinate sodium. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Arome MAGGI - Bouteille 1kg contains 92 calories per 100g. It provides 15g of protein, 0.5g of fat, and 7.3g of carbohydrates (including 4.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Arome MAGGI - Bouteille 1kg Keto?
Yes, Arome MAGGI - Bouteille 1kg is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Arome MAGGI - Bouteille 1kg contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, flavorings, proteins (bl-e), salt, flavour enhancers : sodium glutamate, inosinate sodium
What are the nutritional facts of Arome MAGGI - Bouteille 1kg?
Arome MAGGI - Bouteille 1kg contains 92 calories per 100g, with 15g of protein, 7.3g of carbohydrates, and 0.5g of fat.
How much sugar is in Arome MAGGI - Bouteille 1kg?
Arome MAGGI - Bouteille 1kg lists 4.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Arome MAGGI - Bouteille 1kg ultra-processed?
By the NOVA classification in its label data, Arome MAGGI - Bouteille 1kg is in group 4, ultra-processed foods.
Can I eat Arome MAGGI - Bouteille 1kg on a Keto diet?
Yes, based on our ingredient analysis, Arome MAGGI - Bouteille 1kg appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.