Atsuyaki Rice Cracker Soy Sauce Flavor

Atsuyaki Rice Cracker Soy Sauce Flavor

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • wheat
  • rice
  • potato
  • starch
  • glucose
  • malt
  • Too high carbs (85g/100g)

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Nutrition Facts (per 100g)

Calories
372
kcal
Protein
8g
Carbs
85g
Fat
1g

Ingredients (Original Text):

Nonglutinous rice, soy sauce (water, soybeans, wheat, salt, rice malt, defatted soybeans), sugar, kelp extract (kelp, dextrin, salt), dextrin, potato starch, monosodium glutamate, disodium inosinate, fermented seasoning (soybeans, granulated sugar, salt, glucose, water).

Detailed Analysis: Why is Atsuyaki Rice Cracker Soy Sauce Flavor Not keto?

Our analysis indicates that Atsuyaki Rice Cracker Soy Sauce Flavor is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • wheat
  • rice
  • potato
  • starch
  • glucose
  • malt
  • Too high carbs (85g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Nonglutinous rice, soy sauce (water, soybeans, wheat, salt, rice malt, defatted soybeans), sugar, kelp extract (kelp, dextrin, salt), dextrin, potato starch, monosodium glutamate, disodium inosinate, fermented seasoning (soybeans, granulated sugar, salt, glucose, water).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Atsuyaki Rice Cracker Soy Sauce Flavor contains 372 calories per 100g, with 8g of protein, 1g of fat, and 85g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Atsuyaki Rice Cracker Soy Sauce Flavor Keto?

No, Atsuyaki Rice Cracker Soy Sauce Flavor is generally not Keto because it contains sugar, wheat, rice and others.

Does Atsuyaki Rice Cracker Soy Sauce Flavor contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonglutinous rice, soy sauce (water, soybeans, wheat, salt, rice malt, defatted soybeans), sugar, kelp extract (kelp, dextrin, salt), dextrin, potato ...

What are the nutritional facts of Atsuyaki Rice Cracker Soy Sauce Flavor?

Atsuyaki Rice Cracker Soy Sauce Flavor contains 372 calories per 100g, with 8g of protein, 85g of carbohydrates, and 1g of fat.

Can I eat Atsuyaki Rice Cracker Soy Sauce Flavor on a Keto diet?

No, Atsuyaki Rice Cracker Soy Sauce Flavor is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.