Aunt Jemima Butter Rich

Quaker Oats · all Quaker Oats products checked

Target diet: Keto

Aunt Jemima Butter Rich · Keto

No, skip it.

syrup, and 2 more.

  • syrup
  • fructose
  • corn

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

syrup

On the label

corn syruphigh fructose corn syrupwatersaltcellulose gumcaramel colorsodium hexametaphosphatepreservatives).

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Ingredients (original text)

corn syrup, high fructose corn syrup, water, salt, natural and artificial flavor, cellulose gum, caramel color, sodium hexametaphosphate, sodium benzoate and sorbic acid (preservatives). (594-6) 30000 3 we're here to heip. © 2019 the quaker oats company

Detailed analysis: why is Aunt Jemima Butter Rich not keto?

Our analysis indicates that Aunt Jemima Butter Rich is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • fructose
  • corn

The full list of ingredients we analyzed is: corn syrup, high fructose corn syrup, water, salt, natural and artificial flavor, cellulose gum, caramel color, sodium hexametaphosphate, sodium benzoate and sorbic acid (preservatives). (594-6) 30000 3 we're here to heip. © 2019 the quaker oats company. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Aunt Jemima Butter Rich Keto?

No, Aunt Jemima Butter Rich is generally not Keto because it contains syrup, fructose, corn.

Does Aunt Jemima Butter Rich contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn syrup, high fructose corn syrup, water, salt, natural and artificial flavor, cellulose gum, caramel color, sodium hexametaphosphate, sodium benzo...

Is Aunt Jemima Butter Rich ultra-processed?

By the NOVA classification in its label data, Aunt Jemima Butter Rich is in group 4, ultra-processed foods.

Can I eat Aunt Jemima Butter Rich on a Keto diet?

No, Aunt Jemima Butter Rich is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.