Aunt jemima, griddle poppers, maple, maple
Aunt Jemima · all Aunt Jemima products checked
Target diet: Keto
No, skip it.
Too high in carbs (45g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flour, canola oil, egg, sugar, water, whey powder, maple sugar, leavening agents (baking soda, mono calcium phosphate), salt, citric acid, flavoring.
Detailed analysis: why is Aunt jemima, griddle poppers, maple, maple not keto?
Our analysis indicates that Aunt jemima, griddle poppers, maple, maple is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45g/100g)
The full list of ingredients we analyzed is: Wheat flour, canola oil, egg, sugar, water, whey powder, maple sugar, leavening agents (baking soda, mono calcium phosphate), salt, citric acid, flavoring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Aunt jemima, griddle poppers, maple, maple contains 367 calories per 100g, with 5g of protein, 18.3g of fat, and 45g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Aunt jemima, griddle poppers, maple, maple Keto?
No, Aunt jemima, griddle poppers, maple, maple is generally not Keto because it contains Too high in carbs (45g/100g).
Does Aunt jemima, griddle poppers, maple, maple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, canola oil, egg, sugar, water, whey powder, maple sugar, leavening agents (baking soda, mono calcium phosphate), salt, citric acid, flavo...
What are the nutritional facts of Aunt jemima, griddle poppers, maple, maple?
Aunt jemima, griddle poppers, maple, maple contains 367 calories per 100g, with 5g of protein, 45g of carbohydrates, and 18.3g of fat.
How much sugar is in Aunt jemima, griddle poppers, maple, maple?
Aunt jemima, griddle poppers, maple, maple lists 20 g of sugar per 100 g.
Is Aunt jemima, griddle poppers, maple, maple ultra-processed?
By the NOVA classification in its label data, Aunt jemima, griddle poppers, maple, maple is in group 4, ultra-processed foods.
Can I eat Aunt jemima, griddle poppers, maple, maple on a Keto diet?
No, Aunt jemima, griddle poppers, maple, maple is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.