Yes, you can.
4.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ماء غازي، سكر، محمضات : 330 E260 E331 : مستحلبات : E444 ، E445 E414 مواد حافظة E211 E202 محليات E955 E950 نكهات الرمان الطبيعية ملون: E122 مركز عصير الرمان
Detailed analysis: fanta grenade and the keto diet
Based on our analysis of the ingredients list, fanta grenade appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ماء غازي، سكر، محمضات : 330 E260 E331 : مستحلبات : E444 ، E445 E414 مواد حافظة E211 E202 محليات E955 E950 نكهات الرمان الطبيعية ملون: E122 مركز عصير الرمان. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
fanta grenade contains 19.2 calories per 100g.and 4.6g of carbohydrates (including 4.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is fanta grenade Keto?
Yes, fanta grenade is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does fanta grenade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ماء غازي، سكر، محمضات : 330 E260 E331 : مستحلبات : E444 ، E445 E414 مواد حافظة E211 E202 محليات E955 E950 نكهات الرمان الطبيعية ملون: E122 مركز عصير ا...
What are the nutritional facts of fanta grenade?
fanta grenade contains 19.2 calories per 100g, with 0g of protein, 4.6g of carbohydrates, and 0g of fat.
How much sugar is in fanta grenade?
fanta grenade lists 4.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is fanta grenade ultra-processed?
By the NOVA classification in its label data, fanta grenade is in group 4, ultra-processed foods.
Can I eat fanta grenade on a Keto diet?
Yes, based on our ingredient analysis, fanta grenade appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.