Aussie lemonade monster
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- glucose
- Too high sugar (10g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
CARBONATED WATER, SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE). GLUCOSE, CITRIC ACID, TAURINE, NATURAL FLAVORS, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, L-CARNITINE L-TARTRATE, NIACINAMIDE (VIT. B3), SUCRALOSE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12).
Detailed Analysis: Why is Aussie lemonade monster Not keto?
Our analysis indicates that Aussie lemonade monster is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- glucose
- Too high sugar (10g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CARBONATED WATER, SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE). GLUCOSE, CITRIC ACID, TAURINE, NATURAL FLAVORS, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, L-CARNITINE L-TARTRATE, NIACINAMIDE (VIT. B3), SUCRALOSE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Aussie lemonade monster contains 42 calories per 100g, with 0g of protein, 0g of fat, and 11g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Aussie lemonade monster Keto?
No, Aussie lemonade monster is generally not Keto because it contains sugar, maltodextrin, glucose and others.
Does Aussie lemonade monster contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE). GLUCOSE, CITRIC ACID, TAURINE, NATURAL FLAVORS, SODIUM CITRATE...
What are the nutritional facts of Aussie lemonade monster?
Aussie lemonade monster contains 42 calories per 100g, with 0g of protein, 11g of carbohydrates, and 0g of fat.
Can I eat Aussie lemonade monster on a Keto diet?
No, Aussie lemonade monster is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.