No, skip it.
Too high in carbs (28.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
textured soy flour, canola oil, salt, caramel color, corn maltodextrin, natural and artificial flavor, lactic acid, yeast extract, disodium inosinate and disodium guanylate (flavor enhancers), and fd,c red 3,
Detailed analysis: why is Bacon Flavored Chips not keto?
Our analysis indicates that Bacon Flavored Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28.6g/100g)
The full list of ingredients we analyzed is: textured soy flour, canola oil, salt, caramel color, corn maltodextrin, natural and artificial flavor, lactic acid, yeast extract, disodium inosinate and disodium guanylate (flavor enhancers), and fd,c red 3,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bacon Flavored Chips contains 428.6 calories per 100g, with 42.9g of protein, 14.3g of fat, and 28.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bacon Flavored Chips Keto?
No, Bacon Flavored Chips is generally not Keto because it contains Too high in carbs (28.6g/100g).
Does Bacon Flavored Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: textured soy flour, canola oil, salt, caramel color, corn maltodextrin, natural and artificial flavor, lactic acid, yeast extract, disodium inosinate ...
What are the nutritional facts of Bacon Flavored Chips?
Bacon Flavored Chips contains 428.6 calories per 100g, with 42.9g of protein, 28.6g of carbohydrates, and 14.3g of fat.
How much sugar is in Bacon Flavored Chips?
Bacon Flavored Chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bacon Flavored Chips ultra-processed?
By the NOVA classification in its label data, Bacon Flavored Chips is in group 4, ultra-processed foods.
Can I eat Bacon Flavored Chips on a Keto diet?
No, Bacon Flavored Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.