BAGEL SKINNYS PLAIN
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- wheat
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
modified wheat starch, wheat gluten, oat fiber, wheat protein isolate, water, yeast, chicory root fiber, soybean oil, crystalline maltitol, wheat gluten, salt, calcium propionate, enzymes, sesame seeds
Detailed Analysis: Why is BAGEL SKINNYS PLAIN Not keto?
Our analysis indicates that BAGEL SKINNYS PLAIN is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: modified wheat starch, wheat gluten, oat fiber, wheat protein isolate, water, yeast, chicory root fiber, soybean oil, crystalline maltitol, wheat gluten, salt, calcium propionate, enzymes, sesame seeds. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
BAGEL SKINNYS PLAIN contains 130 calories per 100g, with 17g of protein, 4g of fat, and 4g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is BAGEL SKINNYS PLAIN Keto?
No, BAGEL SKINNYS PLAIN is generally not Keto because it contains wheat, starch.
Does BAGEL SKINNYS PLAIN contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: modified wheat starch, wheat gluten, oat fiber, wheat protein isolate, water, yeast, chicory root fiber, soybean oil, crystalline maltitol, wheat glut...
What are the nutritional facts of BAGEL SKINNYS PLAIN?
BAGEL SKINNYS PLAIN contains 130 calories per 100g, with 17g of protein, 4g of carbohydrates, and 4g of fat.
Can I eat BAGEL SKINNYS PLAIN on a Keto diet?
No, BAGEL SKINNYS PLAIN is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.