Bake Your Own White Demi Baguettes

Bake Your Own White Demi Baguettes

Boulangerie ACE · all Boulangerie ACE products checked

Target diet: Keto

Bake Your Own White Demi Baguettes · Keto

No, skip it.

Too high in carbs (52g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Unbleached wheat flourwatersaltyeastmalted barley flour

What we checked

Carbs (per 100g)52 g
Sugars (per 100g)0 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
260 kcal
Fat
2 g
Carbohydrates
52 g
Sugars
0 g
low
Protein
8 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Unbleached wheat flour, water, salt, yeast, malted barley flour

Detailed analysis: why is Bake Your Own White Demi Baguettes not keto?

Our analysis indicates that Bake Your Own White Demi Baguettes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (52g/100g)

The full list of ingredients we analyzed is: Unbleached wheat flour, water, salt, yeast, malted barley flour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Bake Your Own White Demi Baguettes contains 260 calories per 100g, with 8g of protein, 2g of fat, and 52g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Bake Your Own White Demi Baguettes Keto?

No, Bake Your Own White Demi Baguettes is generally not Keto because it contains Too high in carbs (52g/100g).

Does Bake Your Own White Demi Baguettes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached wheat flour, water, salt, yeast, malted barley flour

What are the nutritional facts of Bake Your Own White Demi Baguettes?

Bake Your Own White Demi Baguettes contains 260 calories per 100g, with 8g of protein, 52g of carbohydrates, and 2g of fat.

How much sugar is in Bake Your Own White Demi Baguettes?

Bake Your Own White Demi Baguettes lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Bake Your Own White Demi Baguettes on a Keto diet?

No, Bake Your Own White Demi Baguettes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.