Baked pretzels sour cream and chive
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- potato
- starch
- Too high carbs (71g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Sour Cream & Chive Flavour [Salt, Sugar, Dried Spirit Vinegar, Dried Garlic, Dried Onion, Yeast Extract, Dried Yoghurt (MILK), Potassium Chloride, Dried Crème Fraîche (contains MILK Protein, Crème Fraîche (MILK), Butter (MILK), Natural Flavourings), Dried Tomato, Dried Whey (MILK), Natural Flavourings, Acid: Citric Acid, Dried Parsley, Colour: Paprika Extract], Dextrose, Maize Starch, Acidity Regulator: Sodium Hydroxide. For allergens, including cereals containing gluten, see ingredients in bold. V SUITABLE FOR VEGETARIANS
Detailed Analysis: Why is Baked pretzels sour cream and chive Not keto?
Our analysis indicates that Baked pretzels sour cream and chive is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- potato
- starch
- Too high carbs (71g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Sour Cream & Chive Flavour [Salt, Sugar, Dried Spirit Vinegar, Dried Garlic, Dried Onion, Yeast Extract, Dried Yoghurt (MILK), Potassium Chloride, Dried Crème Fraîche (contains MILK Protein, Crème Fraîche (MILK), Butter (MILK), Natural Flavourings), Dried Tomato, Dried Whey (MILK), Natural Flavourings, Acid: Citric Acid, Dried Parsley, Colour: Paprika Extract], Dextrose, Maize Starch, Acidity Regulator: Sodium Hydroxide. For allergens, including cereals containing gluten, see ingredients in bold. V SUITABLE FOR VEGETARIANS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Baked pretzels sour cream and chive contains 385 calories per 100g, with 10g of protein, 9g of fat, and 71g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Baked pretzels sour cream and chive Keto?
No, Baked pretzels sour cream and chive is generally not Keto because it contains sugar, dextrose, flour and others.
Does Baked pretzels sour cream and chive contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Sour Cream & Chive Flavour [Salt, Sugar, Dried Spirit Vinegar, Dried ...
What are the nutritional facts of Baked pretzels sour cream and chive?
Baked pretzels sour cream and chive contains 385 calories per 100g, with 10g of protein, 71g of carbohydrates, and 9g of fat.
Can I eat Baked pretzels sour cream and chive on a Keto diet?
No, Baked pretzels sour cream and chive is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.