Bakers' Choice Cocoa 100% Delicious

Bakers' Choice Cocoa 100% Delicious

Nestlé Bakers Choice · all Nestlé Bakers Choice products checked

Target diet: Keto

Bakers' Choice Cocoa 100% Delicious · Keto

No, skip it.

Too high in carbs (52g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Dutch processed cocoa

What we checked

Carbs (per 100g)52 g
Sugars (per 100g)2 g
Fat (per 100g)11 g

This product on every diet

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Nutrition facts (per 100g)

Energy
406.3 kcal
Fat
11 g
Saturated fat
7 g
high
Carbohydrates
52 g
Sugars
2 g
low
Protein
23.5 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Dutch processed cocoa

Detailed analysis: why is Bakers' Choice Cocoa 100% Delicious not keto?

Our analysis indicates that Bakers' Choice Cocoa 100% Delicious is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (52g/100g)

The full list of ingredients we analyzed is: Dutch processed cocoa. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Bakers' Choice Cocoa 100% Delicious contains 406.3 calories per 100g, with 23.5g of protein, 11g of fat, and 52g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Bakers' Choice Cocoa 100% Delicious Keto?

No, Bakers' Choice Cocoa 100% Delicious is generally not Keto because it contains Too high in carbs (52g/100g).

Does Bakers' Choice Cocoa 100% Delicious contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dutch processed cocoa

What are the nutritional facts of Bakers' Choice Cocoa 100% Delicious?

Bakers' Choice Cocoa 100% Delicious contains 406.3 calories per 100g, with 23.5g of protein, 52g of carbohydrates, and 11g of fat.

How much sugar is in Bakers' Choice Cocoa 100% Delicious?

Bakers' Choice Cocoa 100% Delicious lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Bakers' Choice Cocoa 100% Delicious on a Keto diet?

No, Bakers' Choice Cocoa 100% Delicious is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.