Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream
So Delicious · all So Delicious products checked
Target diet: Keto
No, skip it.
Too high in carbs (18.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cashew base (filtered water, cashews), Sugars (cane sugar, organic tapioca syrup), Organic coconut oil, Banana swirl (banana puree, filtered water, brown sugar, organic cane sugar, corn starch, caramel colour, natural flavour, ascorbic acid, locust bean gum, cinnamon), Chocolate drizzle (cane sugar, organic coconut oil, cocoa, chocolate liquor, natural vanilla flavour), Pea protein, Natural flavour, Sea salt, Locust bean gum, Guar gum
Detailed analysis: why is Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream not keto?
Our analysis indicates that Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18.1g/100g)
The full list of ingredients we analyzed is: Cashew base (filtered water, cashews), Sugars (cane sugar, organic tapioca syrup), Organic coconut oil, Banana swirl (banana puree, filtered water, brown sugar, organic cane sugar, corn starch, caramel colour, natural flavour, ascorbic acid, locust bean gum, cinnamon), Chocolate drizzle (cane sugar, organic coconut oil, cocoa, chocolate liquor, natural vanilla flavour), Pea protein, Natural flavour, Sea salt, Locust bean gum, Guar gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream contains 149 calories per 100g, with 1.1g of protein, 8.5g of fat, and 18.1g of carbohydrates (14.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream Keto?
No, Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream is generally not Keto because it contains Too high in carbs (18.1g/100g).
Does Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashew base (filtered water, cashews), Sugars (cane sugar, organic tapioca syrup), Organic coconut oil, Banana swirl (banana puree, filtered water, br...
What are the nutritional facts of Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream?
Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream contains 149 calories per 100g, with 1.1g of protein, 18.1g of carbohydrates, and 8.5g of fat.
How much sugar is in Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream?
Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream lists 14.9 g of sugar per 100 g.
Is Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream ultra-processed?
By the NOVA classification in its label data, Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream is in group 4, ultra-processed foods.
Can I eat Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream on a Keto diet?
No, Bananas Foster (Chocolate Banana Flambé) Cashew Milk Non-Dairy Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.