Yes, you can.
3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tabasco brand chipotle pepper sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, natural flavor, tabasco brand pepper pulp (distilled vinegar, red pepper, salt), raspberry puree, apple cider vinegar, sugar, water, high fructose corn syrup, blueberry powder, salt, pomegranate concentrate.
Detailed analysis: Tabasco Raspberry Chipotle and the keto diet
Based on our analysis of the ingredients list, Tabasco Raspberry Chipotle appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tabasco brand chipotle pepper sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, natural flavor, tabasco brand pepper pulp (distilled vinegar, red pepper, salt), raspberry puree, apple cider vinegar, sugar, water, high fructose corn syrup, blueberry powder, salt, pomegranate concentrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tabasco Raspberry Chipotle contains 200 calories per 100g.and 3g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tabasco Raspberry Chipotle Keto?
Yes, Tabasco Raspberry Chipotle is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Tabasco Raspberry Chipotle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tabasco brand chipotle pepper sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, natural flavor, taba...
What are the nutritional facts of Tabasco Raspberry Chipotle?
Tabasco Raspberry Chipotle contains 200 calories per 100g, with 0g of protein, 3g of carbohydrates, and 0g of fat.
How much sugar is in Tabasco Raspberry Chipotle?
Tabasco Raspberry Chipotle lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tabasco Raspberry Chipotle ultra-processed?
By the NOVA classification in its label data, Tabasco Raspberry Chipotle is in group 4, ultra-processed foods.
Can I eat Tabasco Raspberry Chipotle on a Keto diet?
Yes, based on our ingredient analysis, Tabasco Raspberry Chipotle appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.