Barres chocolatées Minis Cacahuètes Et Caramel

Barres chocolatées Minis Cacahuètes Et Caramel

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Target diet: Keto

Barres chocolatées Minis Cacahuètes Et Caramel · Keto

No, skip it.

Too high in carbs (60g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

sucresirop de glucoseCACAHUÈTESLAIT écrémé en poudrebeurre de cacaopâte de cacaoperméat de lactosérumLAIT

What we checked

Carbs (per 100g)60 g
Sugars (per 100g)51 g
Fat (per 100g)23 g

This product on every diet

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Nutrition facts (per 100g)

Energy
490 kcal
Fat
23 g
Saturated fat
7.6 g
high
Carbohydrates
60 g
Sugars
51 g
high
Protein
8.7 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

sucre, sirop de glucose, CACAHUÈTES, LAIT écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (LAIT), huile de tournesol, matière grasse du LAIT, matière grasse de palme, sel, émulsifiant (lécithine de SOJA), blanc d' OEUF en poudre. (Peut contenir: FRUITS A COQUE).

Detailed analysis: why is Barres chocolatées Minis Cacahuètes Et Caramel not keto?

Our analysis indicates that Barres chocolatées Minis Cacahuètes Et Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (60g/100g)

The full list of ingredients we analyzed is: sucre, sirop de glucose, CACAHUÈTES, LAIT écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (LAIT), huile de tournesol, matière grasse du LAIT, matière grasse de palme, sel, émulsifiant (lécithine de SOJA), blanc d' OEUF en poudre. (Peut contenir: FRUITS A COQUE).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Barres chocolatées Minis Cacahuètes Et Caramel contains 490 calories per 100g, with 8.7g of protein, 23g of fat, and 60g of carbohydrates (51g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Barres chocolatées Minis Cacahuètes Et Caramel Keto?

No, Barres chocolatées Minis Cacahuètes Et Caramel is generally not Keto because it contains Too high in carbs (60g/100g).

Does Barres chocolatées Minis Cacahuètes Et Caramel contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sucre, sirop de glucose, CACAHUÈTES, LAIT écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (LAIT), huile de tournesol, matière ...

What are the nutritional facts of Barres chocolatées Minis Cacahuètes Et Caramel?

Barres chocolatées Minis Cacahuètes Et Caramel contains 490 calories per 100g, with 8.7g of protein, 60g of carbohydrates, and 23g of fat.

How much sugar is in Barres chocolatées Minis Cacahuètes Et Caramel?

Barres chocolatées Minis Cacahuètes Et Caramel lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Barres chocolatées Minis Cacahuètes Et Caramel ultra-processed?

By the NOVA classification in its label data, Barres chocolatées Minis Cacahuètes Et Caramel is in group 4, ultra-processed foods.

Can I eat Barres chocolatées Minis Cacahuètes Et Caramel on a Keto diet?

No, Barres chocolatées Minis Cacahuètes Et Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.