Basil Pesto Sauce

Basil Pesto Sauce

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • glucose

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Nutrition Facts (per 100g)

Calories
367
kcal
Protein
3g
Carbs
7g
Fat
37g

Ingredients (Original Text):

BASIL, SUNFLOWER SEED OIL, OLIVE OIL, PINE NUTS, HARD CHEESE [MILK, SALT, MICROBIAL RENNET], PARMIGIANO REGGIANO CHEESE (MILK, SALT, ANIMAL RENNET], PECORINO ROMANO CHEESE (SHEEPS MILK, SALT, ANIMAL RENNET), GLUCOSE, SALT, GARLIC, LACTIC ACID, NATURAL FLAVORS, CORNSTARCH

Detailed Analysis: Why is Basil Pesto Sauce Not keto?

Our analysis indicates that Basil Pesto Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • glucose

These ingredients conflict with the principles of a keto diet. For example, the ingredient "glucose" is a known issue for this diet.The full list of ingredients we analyzed is: BASIL, SUNFLOWER SEED OIL, OLIVE OIL, PINE NUTS, HARD CHEESE [MILK, SALT, MICROBIAL RENNET], PARMIGIANO REGGIANO CHEESE (MILK, SALT, ANIMAL RENNET], PECORINO ROMANO CHEESE (SHEEPS MILK, SALT, ANIMAL RENNET), GLUCOSE, SALT, GARLIC, LACTIC ACID, NATURAL FLAVORS, CORNSTARCH. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Basil Pesto Sauce contains 367 calories per 100g, with 3g of protein, 37g of fat, and 7g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Basil Pesto Sauce Keto?

No, Basil Pesto Sauce is generally not Keto because it contains glucose.

Does Basil Pesto Sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BASIL, SUNFLOWER SEED OIL, OLIVE OIL, PINE NUTS, HARD CHEESE [MILK, SALT, MICROBIAL RENNET], PARMIGIANO REGGIANO CHEESE (MILK, SALT, ANIMAL RENNET], P...

What are the nutritional facts of Basil Pesto Sauce?

Basil Pesto Sauce contains 367 calories per 100g, with 3g of protein, 7g of carbohydrates, and 37g of fat.

Can I eat Basil Pesto Sauce on a Keto diet?

No, Basil Pesto Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.