No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
zahăr, sirop de glucoză, arahide, lapte de cacao, masă de cacao, unt de cacao, lapte praf degresat, grăsimi din lapte, grăsimi de palmier, emulgator (lecitină din soia), praf de albuș de ou
Detailed analysis: why is Baton Snickers not keto?
Our analysis indicates that Baton Snickers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: zahăr, sirop de glucoză, arahide, lapte de cacao, masă de cacao, unt de cacao, lapte praf degresat, grăsimi din lapte, grăsimi de palmier, emulgator (lecitină din soia), praf de albuș de ou. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Baton Snickers contains 489 calories per 100g, with 8.1g of protein, 23g of fat, and 60g of carbohydrates (51g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Baton Snickers Keto?
No, Baton Snickers is generally not Keto because it contains Too high in carbs (60g/100g).
Does Baton Snickers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: zahăr, sirop de glucoză, arahide, lapte de cacao, masă de cacao, unt de cacao, lapte praf degresat, grăsimi din lapte, grăsimi de palmier, emulgator (...
What are the nutritional facts of Baton Snickers?
Baton Snickers contains 489 calories per 100g, with 8.1g of protein, 60g of carbohydrates, and 23g of fat.
How much sugar is in Baton Snickers?
Baton Snickers lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Baton Snickers on a Keto diet?
No, Baton Snickers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.