Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips
Terra · all Terra products checked
Target diet: Keto
No, skip it.
Too high in carbs (46.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Beauregard sweet potato, fairytale pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natural flavors, salt, citric acid, malic acid, beet juice concentrate (for color).
Detailed analysis: why is Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips not keto?
Our analysis indicates that Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46.4g/100g)
The full list of ingredients we analyzed is: Beauregard sweet potato, fairytale pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natural flavors, salt, citric acid, malic acid, beet juice concentrate (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips contains 500 calories per 100g, with 3.6g of protein, 35.7g of fat, and 46.4g of carbohydrates (14.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips Keto?
No, Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips is generally not Keto because it contains Too high in carbs (46.4g/100g).
Does Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beauregard sweet potato, fairytale pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natu...
What are the nutritional facts of Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips?
Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips contains 500 calories per 100g, with 3.6g of protein, 46.4g of carbohydrates, and 35.7g of fat.
How much sugar is in Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips?
Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips lists 14.3 g of sugar per 100 g.
Is Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips ultra-processed?
By the NOVA classification in its label data, Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips is in group 4, ultra-processed foods.
Can I eat Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips on a Keto diet?
No, Beauregard Sweets & Fairytale Pumpkin Cinnamon & Nutmeg Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.