Bebida de avena sabor chocolate con calcio y vitaminas

Bebida de avena sabor chocolate con calcio y vitaminas

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Target diet: Keto

Bebida de avena sabor chocolate con calcio y vitaminas · Keto

No, skip it.

Too high in carbs (11g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

EauAvoine 10%sucre 33%cacao maigre en poudre 1%huile de colzaminérauxcarbonate de calcium

What we checked

Carbs (per 100g)11 g
Sugars (per 100g)6.8 g
Fat (per 100g)1.5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
65 kcal
Fat
1.5 g
Saturated fat
0.2 g
low
Carbohydrates
11 g
Sugars
6.8 g
Fibre
1.1 g
Protein
1.3 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Eau, Avoine 10%, sucre 3,3%, cacao maigre en poudre 1%, huile de colza, minéraux (carbonate de calcium, phosphates de calcium, iodure de potassium), sel, arômes, vitamines (D2, riboflavine, B12).

Detailed analysis: why is Bebida de avena sabor chocolate con calcio y vitaminas not keto?

Our analysis indicates that Bebida de avena sabor chocolate con calcio y vitaminas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (11g/100g)

The full list of ingredients we analyzed is: Eau, Avoine 10%, sucre 3,3%, cacao maigre en poudre 1%, huile de colza, minéraux (carbonate de calcium, phosphates de calcium, iodure de potassium), sel, arômes, vitamines (D2, riboflavine, B12).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Bebida de avena sabor chocolate con calcio y vitaminas contains 65 calories per 100g, with 1.3g of protein, 1.5g of fat, and 11g of carbohydrates (6.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Bebida de avena sabor chocolate con calcio y vitaminas Keto?

No, Bebida de avena sabor chocolate con calcio y vitaminas is generally not Keto because it contains Too high in carbs (11g/100g).

Does Bebida de avena sabor chocolate con calcio y vitaminas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, Avoine 10%, sucre 3,3%, cacao maigre en poudre 1%, huile de colza, minéraux (carbonate de calcium, phosphates de calcium, iodure de potassium), s...

What are the nutritional facts of Bebida de avena sabor chocolate con calcio y vitaminas?

Bebida de avena sabor chocolate con calcio y vitaminas contains 65 calories per 100g, with 1.3g of protein, 11g of carbohydrates, and 1.5g of fat.

How much sugar is in Bebida de avena sabor chocolate con calcio y vitaminas?

Bebida de avena sabor chocolate con calcio y vitaminas lists 6.8 g of sugar per 100 g.

Is Bebida de avena sabor chocolate con calcio y vitaminas ultra-processed?

By the NOVA classification in its label data, Bebida de avena sabor chocolate con calcio y vitaminas is in group 4, ultra-processed foods.

Can I eat Bebida de avena sabor chocolate con calcio y vitaminas on a Keto diet?

No, Bebida de avena sabor chocolate con calcio y vitaminas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.