Beef barley soup

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • corn
  • starch
  • barley

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Nutrition Facts (per 100g)

Calories
53
kcal
Protein
4g
Carbs
5g
Fat
2g

Ingredients (Original Text):

Organic vegetable stock (water, organic vegetable base [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic, sea salt, organic dextrose, organic evaporated cane syrup, organic canola oil, organic spices, organic turmeric]), organic beef stock (water, organic beef base [organic beef stock concentrate (organic beef, organic beef stock), sea salt, organic caramel color, organic onion powder, organic garlic powder, organic sugar, yeast extract,organic spice, organic natural flavor, xanthan gum]), organic beef, organic tomatoes (organic tomatoes, organic tomato puree, naturally derived citric acid), organic mushrooms, organic onions, organic carrots, organic celery, organic pearled barley, contains 2% or less of: organic corn starch, organic garlic, organic canola oil, organic sugar, organic beef, organic oregano, organic spice.

Detailed Analysis: Why is Beef barley soup Not keto?

Our analysis indicates that Beef barley soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • corn
  • starch
  • barley

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic vegetable stock (water, organic vegetable base [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic, sea salt, organic dextrose, organic evaporated cane syrup, organic canola oil, organic spices, organic turmeric]), organic beef stock (water, organic beef base [organic beef stock concentrate (organic beef, organic beef stock), sea salt, organic caramel color, organic onion powder, organic garlic powder, organic sugar, yeast extract,organic spice, organic natural flavor, xanthan gum]), organic beef, organic tomatoes (organic tomatoes, organic tomato puree, naturally derived citric acid), organic mushrooms, organic onions, organic carrots, organic celery, organic pearled barley, contains 2% or less of: organic corn starch, organic garlic, organic canola oil, organic sugar, organic beef, organic oregano, organic spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Beef barley soup contains 53 calories per 100g, with 4g of protein, 2g of fat, and 5g of carbohydrates (1g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Beef barley soup Keto?

No, Beef barley soup is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Beef barley soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic vegetable stock (water, organic vegetable base [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic, sea salt,...

What are the nutritional facts of Beef barley soup?

Beef barley soup contains 53 calories per 100g, with 4g of protein, 5g of carbohydrates, and 2g of fat.

Can I eat Beef barley soup on a Keto diet?

No, Beef barley soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.