Deluxe shells & cheese dinner
Target diet: Keto
No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Salt, sodium alginate, lactic acid, sorbic acid (preservative), with oleoresin paprika and apocarotenal added for color.
Detailed analysis: why is Deluxe shells & cheese dinner not keto?
Our analysis indicates that Deluxe shells & cheese dinner is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: Salt, sodium alginate, lactic acid, sorbic acid (preservative), with oleoresin paprika and apocarotenal added for color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Deluxe shells & cheese dinner contains 319 calories per 100g, with 12g of protein, 12g of fat, and 40g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Deluxe shells & cheese dinner Keto?
No, Deluxe shells & cheese dinner is generally not Keto because it contains Too high in carbs (40g/100g).
Does Deluxe shells & cheese dinner contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Salt, sodium alginate, lactic acid, sorbic acid (preservative), with oleoresin paprika and apocarotenal added for color.
What are the nutritional facts of Deluxe shells & cheese dinner?
Deluxe shells & cheese dinner contains 319 calories per 100g, with 12g of protein, 40g of carbohydrates, and 12g of fat.
How much sugar is in Deluxe shells & cheese dinner?
Deluxe shells & cheese dinner lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Deluxe shells & cheese dinner on a Keto diet?
No, Deluxe shells & cheese dinner is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.