No, skip it.
Too high in carbs (13.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Tomatoes (27%) Cooked Pasta (27%) (Durum Wheat Semolina Water) Minced Beef (12%) White Cap Mushrooms (7%). Water Cooked Beef Brisket (3.5%) Onions Beef Stock (Water Beef Bones Onions Tomato Purée Carrots Leeks Garlic Parsley. Dried Rosemary Ground Bay Leaves Dried Thyme) Tomato Paste Carrots Chianti Red Wine Cornflour Garlic Purée Red Wine Vinegar Reduced Sodium Salt Rapeseed Oil Salt Coarse • . • • • . • • • • Ground Black Pepper Rosemary Oregano Ground Black Pepper. . . .
Detailed analysis: why is Beef Ragu not keto?
Our analysis indicates that Beef Ragu is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13.5g/100g)
The full list of ingredients we analyzed is: Tomatoes (27%) Cooked Pasta (27%) (Durum Wheat Semolina Water) Minced Beef (12%) White Cap Mushrooms (7%). Water Cooked Beef Brisket (3.5%) Onions Beef Stock (Water Beef Bones Onions Tomato Purée Carrots Leeks Garlic Parsley. Dried Rosemary Ground Bay Leaves Dried Thyme) Tomato Paste Carrots Chianti Red Wine Cornflour Garlic Purée Red Wine Vinegar Reduced Sodium Salt Rapeseed Oil Salt Coarse • . • • • . • • • • Ground Black Pepper Rosemary Oregano Ground Black Pepper. . . .. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Beef Ragu contains 99 calories per 100g, with 7.8g of protein, 1.2g of fat, and 13.5g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Beef Ragu Keto?
No, Beef Ragu is generally not Keto because it contains Too high in carbs (13.5g/100g).
Does Beef Ragu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (27%) Cooked Pasta (27%) (Durum Wheat Semolina Water) Minced Beef (12%) White Cap Mushrooms (7%). Water Cooked Beef Brisket (3.5%) Onions Bee...
What are the nutritional facts of Beef Ragu?
Beef Ragu contains 99 calories per 100g, with 7.8g of protein, 13.5g of carbohydrates, and 1.2g of fat.
How much sugar is in Beef Ragu?
Beef Ragu lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Beef Ragu on a Keto diet?
No, Beef Ragu is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.