Marks & Spencer, checked for keto
We ran 187 Marks & Spencer products through our keto rules: 23 pass, 0 need a label check, and 164 don't make it. Verdicts differ between markets and recipes, so tap any product for the exact reasoning.
You can eat these
Cordial refreshingly zingly blood orange & passion fruit
Passes the check
Italian Pasta Rustica
Passes the check
British Smoked Back Bacon
Passes the check
Tomato & mascarpone pasta sauce
Passes the check
12 pork chipolatas
Passes the check
Danish Mackerel Fillet
Passes the check
Boneless butter basted chicken joint with salt and pepper sprinkle
Passes the check
Calabrian Mushroom & Truffle Soup
Passes the check
Classic Mayo
Passes the check
Roasted & Salted Peanuts
Passes the check
Roasted Garlic Mayo
Passes the check
Truffle cheddar
Passes the check
Orange Crush
Passes the check
Juicy Vitamin Water - Revitalise
Passes the check
Calabria Spicy Salsiccia Salami Ragu
Passes the check
Carrot & Swede Crush
Passes the check
Cola with Madagascan vanilla
Passes the check
Sausages
Passes the check
Pork & Bramley Apple Sausages
Passes the check
6 Cumberland sausages
Passes the check
6 Venison Sausages 74% Venison
Passes the check
6 Lincolnshire Sausages
Passes the check
Italian Style Sausages
Passes the check
Verdicts are automated checks based on Open Food Facts data. Formulations change between markets, so always confirm on the physical label.