Belgian Fairtrade milk chocolate with caramel pieces and sea salt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- glucose
- Too high carbs (54g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, dried whole milk, cocoa butter, cocoa mass, caramel pieces 10% (sugar, glucose syrup, cream, butter), sea salt 0.5%, emulsifier (soya lecithin). May contain: gluten, egg, peanut and nuts. Cocoa solids: 32% minimum. Milk solids: 21% minimum.
Detailed Analysis: Why is Belgian Fairtrade milk chocolate with caramel pieces and sea salt Not keto?
Our analysis indicates that Belgian Fairtrade milk chocolate with caramel pieces and sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- glucose
- Too high carbs (54g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, dried whole milk, cocoa butter, cocoa mass, caramel pieces 10% (sugar, glucose syrup, cream, butter), sea salt 0.5%, emulsifier (soya lecithin). May contain: gluten, egg, peanut and nuts. Cocoa solids: 32% minimum. Milk solids: 21% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Belgian Fairtrade milk chocolate with caramel pieces and sea salt contains 537 calories per 100g, with 7g of protein, 32g of fat, and 54g of carbohydrates (51g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Belgian Fairtrade milk chocolate with caramel pieces and sea salt Keto?
No, Belgian Fairtrade milk chocolate with caramel pieces and sea salt is generally not Keto because it contains sugar, syrup, glucose and others.
Does Belgian Fairtrade milk chocolate with caramel pieces and sea salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, dried whole milk, cocoa butter, cocoa mass, caramel pieces 10% (sugar, glucose syrup, cream, butter), sea salt 0.5%, emulsifier (soya lecithin)...
What are the nutritional facts of Belgian Fairtrade milk chocolate with caramel pieces and sea salt?
Belgian Fairtrade milk chocolate with caramel pieces and sea salt contains 537 calories per 100g, with 7g of protein, 54g of carbohydrates, and 32g of fat.
Can I eat Belgian Fairtrade milk chocolate with caramel pieces and sea salt on a Keto diet?
No, Belgian Fairtrade milk chocolate with caramel pieces and sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.