Ben et Jerry vanille pecan Brittle
Ben & Jerry's · all Ben & Jerry's products checked
Target diet: Keto
No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
en/be vanilla ice cream with pecan caramel cream (16%) rnghden (28%), water, sugar, milk concentrated creamed, glucose syrup, ceuf yellow, coo hule 6 pecan (1%), vanilla extract, stabilizers (guar gum, caraghénenes), salt, emdshat (and up-and-coming powder (sodium acid carbonate), contain: other shell inits, ye ds of open-air pul, ingredients in accordance with fair comerce standards fautrade: total suct rele, i'm suitable for vegetarians suitable for vegetarians a conenter a-18oc, aconsomes peoference before end: see on the bottom of the pot, tastes cood, does good also goumand qlepg nl/be vanilleroomijs puts krokante pecanstukjes (16%) ingrediénten: room (28) wa geconcentreerde magere melk, glucosestroop, elgeel', kokosolie, boter, pecaniot n naturtijk vanillearoma, stabilizer (camageen, guargom, august, emugator (sojaleothe (natriumcarbonaat), kan andere noten bevaten van vrije-ultloopeieren suler, ailk wet overeenstemming met de fairtrade voonwaarden totaal 19%%, past in een vegataisch det, bowaren bi-18 c ten minste houdbaar zie onderkant van verpaking ben ,jerry's france, 20 rue des deux gares, 90642 rueil-maimaison cedex, ww,beit e ben,jerry's belgium, humaniteitsiaan 292, bd de t'humanité, b-1190 brussels choline: 078/152201, www,benjer ,be ng ben,jerry's nedertand, postbus 160, 3000 ad roterdam, r, 0800-2383653779 (gratis), www,benjery,al chen ,jerry's hoeman visit ww,itb 100mle 240 - cows eloody jadson 1997
Detailed analysis: why is Ben et Jerry vanille pecan Brittle not keto?
Our analysis indicates that Ben et Jerry vanille pecan Brittle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: en/be vanilla ice cream with pecan caramel cream (16%) rnghden (28%), water, sugar, milk concentrated creamed, glucose syrup, ceuf yellow, coo hule 6 pecan (1%), vanilla extract, stabilizers (guar gum, caraghénenes), salt, emdshat (and up-and-coming powder (sodium acid carbonate), contain: other shell inits, ye ds of open-air pul, ingredients in accordance with fair comerce standards fautrade: total suct rele, i'm suitable for vegetarians suitable for vegetarians a conenter a-18oc, aconsomes peoference before end: see on the bottom of the pot, tastes cood, does good also goumand qlepg nl/be vanilleroomijs puts krokante pecanstukjes (16%) ingrediénten: room (28) wa geconcentreerde magere melk, glucosestroop, elgeel', kokosolie, boter, pecaniot n naturtijk vanillearoma, stabilizer (camageen, guargom, august, emugator (sojaleothe (natriumcarbonaat), kan andere noten bevaten van vrije-ultloopeieren suler, ailk wet overeenstemming met de fairtrade voonwaarden totaal 19%%, past in een vegataisch det, bowaren bi-18 c ten minste houdbaar zie onderkant van verpaking ben ,jerry's france, 20 rue des deux gares, 90642 rueil-maimaison cedex, ww,beit e ben,jerry's belgium, humaniteitsiaan 292, bd de t'humanité, b-1190 brussels choline: 078/152201, www,benjer ,be ng ben,jerry's nedertand, postbus 160, 3000 ad roterdam, r, 0800-2383653779 (gratis), www,benjery,al chen ,jerry's hoeman visit ww,itb 100mle 240 - cows eloody jadson 1997. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ben et Jerry vanille pecan Brittle contains 285 calories per 100g, with 3.5g of protein, 18g of fat, and 28g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ben et Jerry vanille pecan Brittle Keto?
No, Ben et Jerry vanille pecan Brittle is generally not Keto because it contains Too high in carbs (28g/100g).
Does Ben et Jerry vanille pecan Brittle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: en/be vanilla ice cream with pecan caramel cream (16%) rnghden (28%), water, sugar, milk concentrated creamed, glucose syrup, ceuf yellow, coo hule 6 ...
What are the nutritional facts of Ben et Jerry vanille pecan Brittle?
Ben et Jerry vanille pecan Brittle contains 285 calories per 100g, with 3.5g of protein, 28g of carbohydrates, and 18g of fat.
How much sugar is in Ben et Jerry vanille pecan Brittle?
Ben et Jerry vanille pecan Brittle lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ben et Jerry vanille pecan Brittle ultra-processed?
By the NOVA classification in its label data, Ben et Jerry vanille pecan Brittle is in group 4, ultra-processed foods.
Can I eat Ben et Jerry vanille pecan Brittle on a Keto diet?
No, Ben et Jerry vanille pecan Brittle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.