Yes, you can.
1.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MIT BERTOLLI BROTAUFSTRICH STREICHFETT 38% MIT 20% OLIVENÖL IM FETTANTEIL Zutaten: Trinkwasser, pflanzliche Öle und Fette (Raps, Palm, Palm ganz gehärtet), 7,5% Olivenöl, BUTTERMILCH, modifizierte Stärke, Speisesalz (0,4%), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Citronensäure), Aroma, Vitamine (A, D), Farbstoff (Carotin) Unilever setzt sich für nachhaltiges Palmöl ein, Ene Fett do Fe Koh Eiw Sa Vit Vit Infos: www.unilever.de/nachhaltigkeit Zum Braten nicht geeignet. MINDESTENS HALTBAR BIS: SIEHE DECKEL 500ge 50 Portionen 1 *% (84 ** 05 BE PP 67384084 Un 4 000400 070753
Detailed analysis: Bertolli Magarine and the keto diet
Based on our analysis of the ingredients list, Bertolli Magarine appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MIT BERTOLLI BROTAUFSTRICH STREICHFETT 38% MIT 20% OLIVENÖL IM FETTANTEIL Zutaten: Trinkwasser, pflanzliche Öle und Fette (Raps, Palm, Palm ganz gehärtet), 7,5% Olivenöl, BUTTERMILCH, modifizierte Stärke, Speisesalz (0,4%), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Citronensäure), Aroma, Vitamine (A, D), Farbstoff (Carotin) Unilever setzt sich für nachhaltiges Palmöl ein, Ene Fett do Fe Koh Eiw Sa Vit Vit Infos: www.unilever.de/nachhaltigkeit Zum Braten nicht geeignet. MINDESTENS HALTBAR BIS: SIEHE DECKEL 500ge 50 Portionen 1 *% (84 ** 05 BE PP 67384084 Un 4 000400 070753. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bertolli Magarine contains 339 calories per 100g. It provides 0.5g of protein, 38g of fat, and 1.7g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bertolli Magarine Keto?
Yes, Bertolli Magarine is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bertolli Magarine contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MIT BERTOLLI BROTAUFSTRICH STREICHFETT 38% MIT 20% OLIVENÖL IM FETTANTEIL Zutaten: Trinkwasser, pflanzliche Öle und Fette (Raps, Palm, Palm ganz gehär...
What are the nutritional facts of Bertolli Magarine?
Bertolli Magarine contains 339 calories per 100g, with 0.5g of protein, 1.7g of carbohydrates, and 38g of fat.
How much sugar is in Bertolli Magarine?
Bertolli Magarine lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bertolli Magarine ultra-processed?
By the NOVA classification in its label data, Bertolli Magarine is in group 4, ultra-processed foods.
Can I eat Bertolli Magarine on a Keto diet?
Yes, based on our ingredient analysis, Bertolli Magarine appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.