Betty Crocker Frosting Mix, Chocolate Fudge
Betty Crocker · all Betty Crocker products checked
Target diet: Keto
No, skip it.
Too high in carbs (19.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, water, palm oil, fat-reduced cocoa powder (8.5%), invert sugar syrup, emulsifiers: E471, E435, E481; salt, preservative: E202, stabiliser. E450, acidity regulators: E330, E524. May contain milk ingredients. Gluten Free
Detailed analysis: why is Betty Crocker Frosting Mix, Chocolate Fudge not keto?
Our analysis indicates that Betty Crocker Frosting Mix, Chocolate Fudge is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19.9g/100g)
The full list of ingredients we analyzed is: Sugar, water, palm oil, fat-reduced cocoa powder (8.5%), invert sugar syrup, emulsifiers: E471, E435, E481; salt, preservative: E202, stabiliser. E450, acidity regulators: E330, E524. May contain milk ingredients. Gluten Free. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Betty Crocker Frosting Mix, Chocolate Fudge contains 132 calories per 100g, with 0.6g of protein, 5.4g of fat, and 19.9g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Betty Crocker Frosting Mix, Chocolate Fudge Keto?
No, Betty Crocker Frosting Mix, Chocolate Fudge is generally not Keto because it contains Too high in carbs (19.9g/100g).
Does Betty Crocker Frosting Mix, Chocolate Fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, water, palm oil, fat-reduced cocoa powder (8.5%), invert sugar syrup, emulsifiers: E471, E435, E481; salt, preservative: E202, stabiliser. E450...
What are the nutritional facts of Betty Crocker Frosting Mix, Chocolate Fudge?
Betty Crocker Frosting Mix, Chocolate Fudge contains 132 calories per 100g, with 0.6g of protein, 19.9g of carbohydrates, and 5.4g of fat.
How much sugar is in Betty Crocker Frosting Mix, Chocolate Fudge?
Betty Crocker Frosting Mix, Chocolate Fudge lists 19 g of sugar per 100 g.
Is Betty Crocker Frosting Mix, Chocolate Fudge ultra-processed?
By the NOVA classification in its label data, Betty Crocker Frosting Mix, Chocolate Fudge is in group 4, ultra-processed foods.
Can I eat Betty Crocker Frosting Mix, Chocolate Fudge on a Keto diet?
No, Betty Crocker Frosting Mix, Chocolate Fudge is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.