Yes, you can.
5.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
50% Rindfleisch**, 30% Karfiol*, 17% Hirse gekocht (Wasser, Hirse), Rapsöl**, Speisesalz, Gewürze*
Detailed analysis: Bio Fleischbällchen mit Gemüse and the keto diet
Based on our analysis of the ingredients list, Bio Fleischbällchen mit Gemüse appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 50% Rindfleisch**, 30% Karfiol*, 17% Hirse gekocht (Wasser, Hirse), Rapsöl**, Speisesalz, Gewürze*. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bio Fleischbällchen mit Gemüse contains 180 calories per 100g. It provides 12g of protein, 12g of fat, and 5.2g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bio Fleischbällchen mit Gemüse Keto?
Yes, Bio Fleischbällchen mit Gemüse is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bio Fleischbällchen mit Gemüse contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 50% Rindfleisch**, 30% Karfiol*, 17% Hirse gekocht (Wasser, Hirse), Rapsöl**, Speisesalz, Gewürze*
What are the nutritional facts of Bio Fleischbällchen mit Gemüse?
Bio Fleischbällchen mit Gemüse contains 180 calories per 100g, with 12g of protein, 5.2g of carbohydrates, and 12g of fat.
How much sugar is in Bio Fleischbällchen mit Gemüse?
Bio Fleischbällchen mit Gemüse lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bio Fleischbällchen mit Gemüse ultra-processed?
By the NOVA classification in its label data, Bio Fleischbällchen mit Gemüse is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Bio Fleischbällchen mit Gemüse on a Keto diet?
Yes, based on our ingredient analysis, Bio Fleischbällchen mit Gemüse appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.