No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
cocoa mass#, cane sugar#, cocoa butter#, vanilla extract#, may contain nuts, milk,#, ingredients from certified organic agriculture, cocoa:70% minimum in the dark chocolate comes from organic agriculture,
Detailed analysis: why is Bio noir mignonette not keto?
Our analysis indicates that Bio noir mignonette is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: cocoa mass#, cane sugar#, cocoa butter#, vanilla extract#, may contain nuts, milk,#, ingredients from certified organic agriculture, cocoa:70% minimum in the dark chocolate comes from organic agriculture,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bio noir mignonette contains 580 calories per 100g, with 9.1g of protein, 42g of fat, and 36g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bio noir mignonette Keto?
No, Bio noir mignonette is generally not Keto because it contains Too high in carbs (36g/100g).
Does Bio noir mignonette contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cocoa mass#, cane sugar#, cocoa butter#, vanilla extract#, may contain nuts, milk,#, ingredients from certified organic agriculture, cocoa:70% minimum...
What are the nutritional facts of Bio noir mignonette?
Bio noir mignonette contains 580 calories per 100g, with 9.1g of protein, 36g of carbohydrates, and 42g of fat.
How much sugar is in Bio noir mignonette?
Bio noir mignonette lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bio noir mignonette ultra-processed?
By the NOVA classification in its label data, Bio noir mignonette is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Bio noir mignonette on a Keto diet?
No, Bio noir mignonette is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.