No, skip it.
Too high in carbs (64g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour, sugar, sunflower oil, butter, high quality fresh pasteurized lätte 6%, cocoa 3.6%, chocolate 3.5% (cocoa mass, sugar, cocoa butter, natural vanilla flavor, emulsifier: soy lecithin), sugar grains 2%, fresh eggs, honey, hazelnuts, wheat starch, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, flavourings, egg white powder, corn starch,
Detailed analysis: why is Biscotti Pan di Stelle not keto?
Our analysis indicates that Biscotti Pan di Stelle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64g/100g)
The full list of ingredients we analyzed is: wheat flour, sugar, sunflower oil, butter, high quality fresh pasteurized lätte 6%, cocoa 3.6%, chocolate 3.5% (cocoa mass, sugar, cocoa butter, natural vanilla flavor, emulsifier: soy lecithin), sugar grains 2%, fresh eggs, honey, hazelnuts, wheat starch, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, flavourings, egg white powder, corn starch,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Biscotti Pan di Stelle contains 485 calories per 100g, with 7.8g of protein, 21g of fat, and 64g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Biscotti Pan di Stelle Keto?
No, Biscotti Pan di Stelle is generally not Keto because it contains Too high in carbs (64g/100g).
Does Biscotti Pan di Stelle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, sunflower oil, butter, high quality fresh pasteurized lätte 6%, cocoa 3.6%, chocolate 3.5% (cocoa mass, sugar, cocoa butter, natur...
What are the nutritional facts of Biscotti Pan di Stelle?
Biscotti Pan di Stelle contains 485 calories per 100g, with 7.8g of protein, 64g of carbohydrates, and 21g of fat.
How much sugar is in Biscotti Pan di Stelle?
Biscotti Pan di Stelle lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Biscotti Pan di Stelle ultra-processed?
By the NOVA classification in its label data, Biscotti Pan di Stelle is in group 4, ultra-processed foods.
Can I eat Biscotti Pan di Stelle on a Keto diet?
No, Biscotti Pan di Stelle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.