Black Bean Corn Tortilla Chips, Black Bean Corn
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
- Too high carbs (54g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Corn, Expeller Pressed Vegetable Oil (Sunflower, Safflower, And/Or Canola), Black Bean, Brown Flax Seed, Sea Salt.
Detailed Analysis: Why is Black Bean Corn Tortilla Chips, Black Bean Corn Not keto?
Our analysis indicates that Black Bean Corn Tortilla Chips, Black Bean Corn is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
- Too high carbs (54g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Corn, Expeller Pressed Vegetable Oil (Sunflower, Safflower, And/Or Canola), Black Bean, Brown Flax Seed, Sea Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Black Bean Corn Tortilla Chips, Black Bean Corn contains 500 calories per 100g, with 11g of protein, 29g of fat, and 54g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Black Bean Corn Tortilla Chips, Black Bean Corn Keto?
No, Black Bean Corn Tortilla Chips, Black Bean Corn is generally not Keto because it contains corn, Too high carbs (54g/100g).
Does Black Bean Corn Tortilla Chips, Black Bean Corn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Expeller Pressed Vegetable Oil (Sunflower, Safflower, And/Or Canola), Black Bean, Brown Flax Seed, Sea Salt.
What are the nutritional facts of Black Bean Corn Tortilla Chips, Black Bean Corn?
Black Bean Corn Tortilla Chips, Black Bean Corn contains 500 calories per 100g, with 11g of protein, 54g of carbohydrates, and 29g of fat.
Can I eat Black Bean Corn Tortilla Chips, Black Bean Corn on a Keto diet?
No, Black Bean Corn Tortilla Chips, Black Bean Corn is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.