Black Bean Garlic Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- rice
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Soy sauce (water, salt, soybeans, wheat flour), fermented black beans (black beans, salt, water), water, sugar, dehydrated garlic, salt, soybean oil, rice wine (water, rice, wheat), modified corn starch
Detailed Analysis: Why is Black Bean Garlic Sauce Not keto?
Our analysis indicates that Black Bean Garlic Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- rice
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Soy sauce (water, salt, soybeans, wheat flour), fermented black beans (black beans, salt, water), water, sugar, dehydrated garlic, salt, soybean oil, rice wine (water, rice, wheat), modified corn starch. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Black Bean Garlic Sauce contains calories per 100g, with g of protein, 6.8g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Black Bean Garlic Sauce Keto?
No, Black Bean Garlic Sauce is generally not Keto because it contains sugar, flour, wheat and others.
Does Black Bean Garlic Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy sauce (water, salt, soybeans, wheat flour), fermented black beans (black beans, salt, water), water, sugar, dehydrated garlic, salt, soybean oil, ...
What are the nutritional facts of Black Bean Garlic Sauce?
Black Bean Garlic Sauce contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 6.8g of fat.
Can I eat Black Bean Garlic Sauce on a Keto diet?
No, Black Bean Garlic Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.