Black Chia Seeds

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (40g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
533
kcal
Protein
13g
Carbs
40g
Fat
33g

Ingredients (Original Text):

BLACK CHIA SEED.

Detailed Analysis: Why is Black Chia Seeds Not keto?

Our analysis indicates that Black Chia Seeds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (40g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (40g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: BLACK CHIA SEED.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Black Chia Seeds contains 533 calories per 100g, with 13g of protein, 33g of fat, and 40g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Sunflower seeds shelled salted keto?Is Cashew Pieces keto?Is Cashews Splits keto?Is Pistachio Cream keto?Is Gold emblem, abound, unsalted pistachio & almond blend keto?Is California flavored nuts, roasted & salted cashews keto?

Frequently Asked Questions

Is Black Chia Seeds Keto?

No, Black Chia Seeds is generally not Keto because it contains Too high carbs (40g/100g).

Does Black Chia Seeds contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BLACK CHIA SEED.

What are the nutritional facts of Black Chia Seeds?

Black Chia Seeds contains 533 calories per 100g, with 13g of protein, 40g of carbohydrates, and 33g of fat.

Can I eat Black Chia Seeds on a Keto diet?

No, Black Chia Seeds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.