Target Diet: keto
Detected Forbidden Ingredients:
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Cultured pasteurized nonfat grade a milk, sugar, grade a cream, corn starch, natural flavors, condensed nonfat milk, 100% arabica ft organic coffee, pectin, caramel color, phosphoric acid.
Our analysis indicates that Blended Greek Lowfat Yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured pasteurized nonfat grade a milk, sugar, grade a cream, corn starch, natural flavors, condensed nonfat milk, 100% arabica ft organic coffee, pectin, caramel color, phosphoric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Blended Greek Lowfat Yogurt contains 100 calories per 100g, with 8g of protein, 2g of fat, and 13g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Blended Greek Lowfat Yogurt is generally not Keto because it contains sugar, corn, starch and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized nonfat grade a milk, sugar, grade a cream, corn starch, natural flavors, condensed nonfat milk, 100% arabica ft organic coffee, p...
Blended Greek Lowfat Yogurt contains 100 calories per 100g, with 8g of protein, 13g of carbohydrates, and 2g of fat.
No, Blended Greek Lowfat Yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.