No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wasser, Mandelpaste 9%, Zucker, isoliertes Sojaprotein 4%, Stärken, Kakaopulver 1%, Emulgator (Sojalecithin), Verdickungsmittel (Agar Agar), Zitronensaftkonzentrat, ēpaississat Aromen, Kulturen
Detailed analysis: why is Skyr style Chocolat not keto?
Our analysis indicates that Skyr style Chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Wasser, Mandelpaste 9%, Zucker, isoliertes Sojaprotein 4%, Stärken, Kakaopulver 1%, Emulgator (Sojalecithin), Verdickungsmittel (Agar Agar), Zitronensaftkonzentrat, ēpaississat Aromen, Kulturen. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Skyr style Chocolat contains 114 calories per 100g, with 6g of protein, 6g of fat, and 9g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Skyr style Chocolat Keto?
No, Skyr style Chocolat is generally not Keto because it contains Too high in sugar (7g/100g).
Does Skyr style Chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Mandelpaste 9%, Zucker, isoliertes Sojaprotein 4%, Stärken, Kakaopulver 1%, Emulgator (Sojalecithin), Verdickungsmittel (Agar Agar), Zitronens...
What are the nutritional facts of Skyr style Chocolat?
Skyr style Chocolat contains 114 calories per 100g, with 6g of protein, 9g of carbohydrates, and 6g of fat.
How much sugar is in Skyr style Chocolat?
Skyr style Chocolat lists 7 g of sugar per 100 g.
Can I eat Skyr style Chocolat on a Keto diet?
No, Skyr style Chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.