Blue bunny, sweet freedom, light ice cream, banana split
Blue Bunny · all Blue Bunny products checked
Target diet: Keto
No, skip it.
Too high in carbs (26.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk, cream, skim milk, sugar, peanut butter cups (sugar, ground peanuts, cocoa butter, palm kernel oil, whole milk powder, chocolate liquor, coconut oil, lactose, salt, soy lecithin, vanilla), peanut butter base (peanuts, peanut oil, salt, mono & diglycerides), chocolate fudge crackle {powdered sugar (sugar, cornstarch), soybean oil, cocoa processed with alkali, dextrose, nonfat dry milk, cocoa, salt, soy lecithin}, corn syrup, contains 1% or less of the following: carob bean gum, guar gum, carrageenan, mono & diglycerides, cellulose gel, cellulose gum.
Detailed analysis: why is Blue bunny, sweet freedom, light ice cream, banana split not keto?
Our analysis indicates that Blue bunny, sweet freedom, light ice cream, banana split is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26.8g/100g)
The full list of ingredients we analyzed is: Milk, cream, skim milk, sugar, peanut butter cups (sugar, ground peanuts, cocoa butter, palm kernel oil, whole milk powder, chocolate liquor, coconut oil, lactose, salt, soy lecithin, vanilla), peanut butter base (peanuts, peanut oil, salt, mono & diglycerides), chocolate fudge crackle {powdered sugar (sugar, cornstarch), soybean oil, cocoa processed with alkali, dextrose, nonfat dry milk, cocoa, salt, soy lecithin}, corn syrup, contains 1% or less of the following: carob bean gum, guar gum, carrageenan, mono & diglycerides, cellulose gel, cellulose gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Blue bunny, sweet freedom, light ice cream, banana split contains 282 calories per 100g, with 5.6g of protein, 16.9g of fat, and 26.8g of carbohydrates (22.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Blue bunny, sweet freedom, light ice cream, banana split Keto?
No, Blue bunny, sweet freedom, light ice cream, banana split is generally not Keto because it contains Too high in carbs (26.8g/100g).
Does Blue bunny, sweet freedom, light ice cream, banana split contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, cream, skim milk, sugar, peanut butter cups (sugar, ground peanuts, cocoa butter, palm kernel oil, whole milk powder, chocolate liquor, coconut ...
What are the nutritional facts of Blue bunny, sweet freedom, light ice cream, banana split?
Blue bunny, sweet freedom, light ice cream, banana split contains 282 calories per 100g, with 5.6g of protein, 26.8g of carbohydrates, and 16.9g of fat.
How much sugar is in Blue bunny, sweet freedom, light ice cream, banana split?
Blue bunny, sweet freedom, light ice cream, banana split lists 22.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Blue bunny, sweet freedom, light ice cream, banana split ultra-processed?
By the NOVA classification in its label data, Blue bunny, sweet freedom, light ice cream, banana split is in group 4, ultra-processed foods.
Can I eat Blue bunny, sweet freedom, light ice cream, banana split on a Keto diet?
No, Blue bunny, sweet freedom, light ice cream, banana split is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.