Blue bunny, sweet freedom, light ice cream, cherry vanilla

Blue Bunny · all Blue Bunny products checked

Target diet: Keto

Blue bunny, sweet freedom, light ice cream, cherry vanilla · Keto

No, skip it.

Too high in carbs (28.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Milkskim milkcherrieswatersorbitalmaltodextrinred 40acesulfame potassium

What we checked

Carbs (per 100g)28.4 g
Sugars (per 100g)7.5 g
Fat (per 100g)3.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
149 kcal
Fat
3.7 g
Saturated fat
2.2 g
Carbohydrates
28.4 g
Sugars
7.5 g
Fibre
4.5 g
Protein
4.5 g
Salt
0.3 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Milk, skim milk, cherries (cherries, water, sorbital, maltodextrin, food starch-modified citric acid, natural and artificial flavors, red 40, acesulfame potassium), cream, maltodextrin, polydextrose, sorbitol, contains less than 1% of glycerin, propylene glycon monoesters, mono & diglycerides, guar gum, carob bean gum, cellulose gum, natural cherry flavor, vanilla extract and artificial flavor, carrageenan, acesulfame potassium, sucralose, vitamin a palmitate.

Detailed analysis: why is Blue bunny, sweet freedom, light ice cream, cherry vanilla not keto?

Our analysis indicates that Blue bunny, sweet freedom, light ice cream, cherry vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (28.4g/100g)

The full list of ingredients we analyzed is: Milk, skim milk, cherries (cherries, water, sorbital, maltodextrin, food starch-modified citric acid, natural and artificial flavors, red 40, acesulfame potassium), cream, maltodextrin, polydextrose, sorbitol, contains less than 1% of glycerin, propylene glycon monoesters, mono & diglycerides, guar gum, carob bean gum, cellulose gum, natural cherry flavor, vanilla extract and artificial flavor, carrageenan, acesulfame potassium, sucralose, vitamin a palmitate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Blue bunny, sweet freedom, light ice cream, cherry vanilla contains 149 calories per 100g, with 4.5g of protein, 3.7g of fat, and 28.4g of carbohydrates (7.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Blue bunny, sweet freedom, light ice cream, cherry vanilla Keto?

No, Blue bunny, sweet freedom, light ice cream, cherry vanilla is generally not Keto because it contains Too high in carbs (28.4g/100g).

Does Blue bunny, sweet freedom, light ice cream, cherry vanilla contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, skim milk, cherries (cherries, water, sorbital, maltodextrin, food starch-modified citric acid, natural and artificial flavors, red 40, acesulfa...

What are the nutritional facts of Blue bunny, sweet freedom, light ice cream, cherry vanilla?

Blue bunny, sweet freedom, light ice cream, cherry vanilla contains 149 calories per 100g, with 4.5g of protein, 28.4g of carbohydrates, and 3.7g of fat.

How much sugar is in Blue bunny, sweet freedom, light ice cream, cherry vanilla?

Blue bunny, sweet freedom, light ice cream, cherry vanilla lists 7.5 g of sugar per 100 g.

Is Blue bunny, sweet freedom, light ice cream, cherry vanilla ultra-processed?

By the NOVA classification in its label data, Blue bunny, sweet freedom, light ice cream, cherry vanilla is in group 4, ultra-processed foods.

Can I eat Blue bunny, sweet freedom, light ice cream, cherry vanilla on a Keto diet?

No, Blue bunny, sweet freedom, light ice cream, cherry vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.