Yes, you can.
4.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
carbonated water, sugar, glucose-fructose syrup, citric acid, taurine (0.4%), flavourings, acidity regulator (sodium citrates), fruit and vegetable extracts [apple, safflower, lemon, carrot, hibiscus], caffeine (0.03%), vitamins [niacin (b3), pantothenic acid (b5), vitamin b6, vitamin b12], preservative (potassium sorbate), sweeteners (acesulfame k, sucralose), inositol. no artificial colours or flavours.
Detailed analysis: Blue charge energy drink and the keto diet
Based on our analysis of the ingredients list, Blue charge energy drink appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: carbonated water, sugar, glucose-fructose syrup, citric acid, taurine (0.4%), flavourings, acidity regulator (sodium citrates), fruit and vegetable extracts [apple, safflower, lemon, carrot, hibiscus], caffeine (0.03%), vitamins [niacin (b3), pantothenic acid (b5), vitamin b6, vitamin b12], preservative (potassium sorbate), sweeteners (acesulfame k, sucralose), inositol. no artificial colours or flavours.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Blue charge energy drink contains 23 calories per 100g. It provides 0.5g of protein, 0.5g of fat, and 4.9g of carbohydrates (including 4.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Blue charge energy drink Keto?
Yes, Blue charge energy drink is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Blue charge energy drink contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carbonated water, sugar, glucose-fructose syrup, citric acid, taurine (0.4%), flavourings, acidity regulator (sodium citrates), fruit and vegetable ex...
What are the nutritional facts of Blue charge energy drink?
Blue charge energy drink contains 23 calories per 100g, with 0.5g of protein, 4.9g of carbohydrates, and 0.5g of fat.
Can I eat Blue charge energy drink on a Keto diet?
Yes, based on our ingredient analysis, Blue charge energy drink appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.