Target Diet: keto
Detected Forbidden Ingredients:
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Chocolate sundae: skim milk, cream, milk, whey, buttermilk, chocolate swirl (corn syrup, sugar, water, palm oil, unsweetened chocolate processed with alkili, cocoa processed with alkali, pectin, mono & diglycerides, polysorbate 80), corn syrup, high fructose corn syrup, sugar contains 2% or less of mono & diglycerides, carob bean gum, guar gum, artificial flavor, vanilla extract, cellulose gel, celluluse gum, carrageenan, vitamin a palmitate, caramel color, annotto for color. steawberry sundae: skim milk, cream, milk, whey, buttermilk, strawberry swirl (water, sugar, corn syrup, food strach-modified, pectin, dextrose, natural flavor, strawberry juice concentrate, citric acid, cherry juice concentrate, red 40, blue 1), corn syrup, high fructose corn syrup, sugar, contains 2% or less of mono & diglycerides, carob bean gum, guar gum, artificial flavor, vanilla extract, celluluse gel, celluluse gum, carrageenan, vitamin a palmitate, caramel color, annatto for color
Our analysis indicates that Blue Ribbon Classics, Reduced Fat Ice Cream With Chocolate Or Strawberry Swirl, Sundae is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chocolate sundae: skim milk, cream, milk, whey, buttermilk, chocolate swirl (corn syrup, sugar, water, palm oil, unsweetened chocolate processed with alkili, cocoa processed with alkali, pectin, mono & diglycerides, polysorbate 80), corn syrup, high fructose corn syrup, sugar contains 2% or less of mono & diglycerides, carob bean gum, guar gum, artificial flavor, vanilla extract, cellulose gel, celluluse gum, carrageenan, vitamin a palmitate, caramel color, annotto for color. steawberry sundae: skim milk, cream, milk, whey, buttermilk, strawberry swirl (water, sugar, corn syrup, food strach-modified, pectin, dextrose, natural flavor, strawberry juice concentrate, citric acid, cherry juice concentrate, red 40, blue 1), corn syrup, high fructose corn syrup, sugar, contains 2% or less of mono & diglycerides, carob bean gum, guar gum, artificial flavor, vanilla extract, celluluse gel, celluluse gum, carrageenan, vitamin a palmitate, caramel color, annatto for color. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Blue Ribbon Classics, Reduced Fat Ice Cream With Chocolate Or Strawberry Swirl, Sundae contains 184 calories per 100g, with 2g of protein, 6g of fat, and 29g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Blue Ribbon Classics, Reduced Fat Ice Cream With Chocolate Or Strawberry Swirl, Sundae is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate sundae: skim milk, cream, milk, whey, buttermilk, chocolate swirl (corn syrup, sugar, water, palm oil, unsweetened chocolate processed with ...
Blue Ribbon Classics, Reduced Fat Ice Cream With Chocolate Or Strawberry Swirl, Sundae contains 184 calories per 100g, with 2g of protein, 29g of carbohydrates, and 6g of fat.
No, Blue Ribbon Classics, Reduced Fat Ice Cream With Chocolate Or Strawberry Swirl, Sundae is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.