Target Diet: keto
Detected Forbidden Ingredients:
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Granola (brown rice syrup, rolled oats, date paste, sorghum flakes, quinoa crisps, roasted almonds, dried blueberries [blueberries, sugar, sunflower oil], greek yogurt powder, coconut oil, roasted pumpkin seeds, sunflower seeds, wildflower honey, sunflowe
Our analysis indicates that Blueberry flavor granola + yogurt bar, blueberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Granola (brown rice syrup, rolled oats, date paste, sorghum flakes, quinoa crisps, roasted almonds, dried blueberries [blueberries, sugar, sunflower oil], greek yogurt powder, coconut oil, roasted pumpkin seeds, sunflower seeds, wildflower honey, sunflowe. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Blueberry flavor granola + yogurt bar, blueberry contains 423 calories per 100g, with 8g of protein, 15g of fat, and 65g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Blueberry flavor granola + yogurt bar, blueberry is generally not Keto because it contains sugar, syrup, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Granola (brown rice syrup, rolled oats, date paste, sorghum flakes, quinoa crisps, roasted almonds, dried blueberries [blueberries, sugar, sunflower o...
Blueberry flavor granola + yogurt bar, blueberry contains 423 calories per 100g, with 8g of protein, 65g of carbohydrates, and 15g of fat.
No, Blueberry flavor granola + yogurt bar, blueberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.