BLUEBERRY LEMON ORGANIC SKYR YOGURT
Painterland Sisters · all Painterland Sisters products checked
Target diet: Keto
Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic Slyr Yogurt, Organic Whole Milk, Organic Blueberry Lemon Puree, Organic Cane Sugar, Organic Lemon Juice, Organic Blueberry Puree, Pectin, Organic Carob Bean Gum, Organic Fruit Juice Concentrate, Lactase Enzyme, L. Bulgaricus, S. Thermophilus, Bifidobacterium, Lactobacillus Acidophilus
Detailed analysis: BLUEBERRY LEMON ORGANIC SKYR YOGURT and the keto diet
Based on our analysis of the ingredients list, BLUEBERRY LEMON ORGANIC SKYR YOGURT appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Slyr Yogurt, Organic Whole Milk, Organic Blueberry Lemon Puree, Organic Cane Sugar, Organic Lemon Juice, Organic Blueberry Puree, Pectin, Organic Carob Bean Gum, Organic Fruit Juice Concentrate, Lactase Enzyme, L. Bulgaricus, S. Thermophilus, Bifidobacterium, Lactobacillus Acidophilus. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
BLUEBERRY LEMON ORGANIC SKYR YOGURT contains 107 calories per 100g. It provides 11g of protein, 5g of fat, and 6g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is BLUEBERRY LEMON ORGANIC SKYR YOGURT Keto?
Yes, BLUEBERRY LEMON ORGANIC SKYR YOGURT is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does BLUEBERRY LEMON ORGANIC SKYR YOGURT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Slyr Yogurt, Organic Whole Milk, Organic Blueberry Lemon Puree, Organic Cane Sugar, Organic Lemon Juice, Organic Blueberry Puree, Pectin, Orga...
What are the nutritional facts of BLUEBERRY LEMON ORGANIC SKYR YOGURT?
BLUEBERRY LEMON ORGANIC SKYR YOGURT contains 107 calories per 100g, with 11g of protein, 6g of carbohydrates, and 5g of fat.
How much sugar is in BLUEBERRY LEMON ORGANIC SKYR YOGURT?
BLUEBERRY LEMON ORGANIC SKYR YOGURT lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat BLUEBERRY LEMON ORGANIC SKYR YOGURT on a Keto diet?
Yes, based on our ingredient analysis, BLUEBERRY LEMON ORGANIC SKYR YOGURT appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.