Boneless Turkey   Breast

Boneless Turkey Breast

Jennie-O · all Jennie-O products checked

Target diet: Keto

Boneless Turkey Breast · Keto

No, skip it.

sugar, and 6 more.

  • sugar
  • dextrose
  • maltodextrin
  • flour
  • rice
  • corn

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

waterseasoningmaltodextrindehydrated turkey brothonion powdersaltyeast extractcarrot powder

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data
Fat (per 100g)0.9 g

This product on every diet

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Nutrition facts (per 100g)

Energy
109.9 kcal
Fat
0.9 g
Saturated fat
4.5 g
Protein
21.6 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, seasoning (maltodextrin, dehydrated turkey broth, onion powder, salt, yeast extract, carrot powder, dextrose, natural flavors, garlic powder, annatto (color)), sodium phosphate, salt, sugar. rubbed with: salt, maltodextrin, sugar, dextrose, onion powder. spices, carrot powder, garlic powder, paprika (color), extractive of grat ingents: water, gravy seasoning (dextrose, modified food starch, rice flour, maltodextrin, hydrolyzed corn otein, rendered chicken fat, salt, onion pow e st extract, dehydrated turkey broth, ehydrated cooked turkey, xanthan gum, natural flavors (contains torula yeast), spice. disodium inosinate, disodium guanylate). the safe way t always cook re

Detailed analysis: why is Boneless Turkey Breast not keto?

Our analysis indicates that Boneless Turkey Breast is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • maltodextrin
  • flour
  • rice
  • corn
  • starch

The full list of ingredients we analyzed is: water, seasoning (maltodextrin, dehydrated turkey broth, onion powder, salt, yeast extract, carrot powder, dextrose, natural flavors, garlic powder, annatto (color)), sodium phosphate, salt, sugar. rubbed with: salt, maltodextrin, sugar, dextrose, onion powder. spices, carrot powder, garlic powder, paprika (color), extractive of grat ingents: water, gravy seasoning (dextrose, modified food starch, rice flour, maltodextrin, hydrolyzed corn otein, rendered chicken fat, salt, onion pow e st extract, dehydrated turkey broth, ehydrated cooked turkey, xanthan gum, natural flavors (contains torula yeast), spice. disodium inosinate, disodium guanylate). the safe way t always cook re. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Boneless Turkey Breast contains 109.9 calories per 100g, with 21.6g of protein, 0.9g of fat.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Boneless Turkey Breast Keto?

No, Boneless Turkey Breast is generally not Keto because it contains sugar, dextrose, maltodextrin and others.

Does Boneless Turkey Breast contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, seasoning (maltodextrin, dehydrated turkey broth, onion powder, salt, yeast extract, carrot powder, dextrose, natural flavors, garlic powder, a...

What are the nutritional facts of Boneless Turkey Breast?

Boneless Turkey Breast contains 109.9 calories per 100g, with 21.6g of protein, and 0.9g of fat.

Is Boneless Turkey Breast ultra-processed?

By the NOVA classification in its label data, Boneless Turkey Breast is in group 4, ultra-processed foods.

Can I eat Boneless Turkey Breast on a Keto diet?

No, Boneless Turkey Breast is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.