Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry

Boulder Canyon · all Boulder Canyon products checked

Target diet: Keto

Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry · Keto

No, skip it.

Too high in carbs (61g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Potatoescoconut oilspicescane sugarsea saltonion powdergarlic powderrice flour

What we checked

Carbs (per 100g)61 g
Sugars (per 100g)7 g
Fat (per 100g)25 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
464 kcal
Fat
25 g
Carbohydrates
61 g
Sugars
7 g
Protein
7 g

Ingredients (original text)

Potatoes, coconut oil, spices, cane sugar, sea salt, onion powder, garlic powder, rice flour, yeast extract, citric acid, natural flavors, sesame oil, extractives of paprika

Detailed analysis: why is Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry not keto?

Our analysis indicates that Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (61g/100g)

The full list of ingredients we analyzed is: Potatoes, coconut oil, spices, cane sugar, sea salt, onion powder, garlic powder, rice flour, yeast extract, citric acid, natural flavors, sesame oil, extractives of paprika. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry contains 464 calories per 100g, with 7g of protein, 25g of fat, and 61g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry Keto?

No, Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry is generally not Keto because it contains Too high in carbs (61g/100g).

Does Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, coconut oil, spices, cane sugar, sea salt, onion powder, garlic powder, rice flour, yeast extract, citric acid, natural flavors, sesame oil,...

What are the nutritional facts of Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry?

Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry contains 464 calories per 100g, with 7g of protein, 61g of carbohydrates, and 25g of fat.

How much sugar is in Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry?

Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry lists 7 g of sugar per 100 g.

Can I eat Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry on a Keto diet?

No, Boulder canyon authentic foods, coconut oil kettle cooked potato chips, red curry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.