No, skip it.
Too high in carbs (10.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Yaourt (lait) - sucre 5.8% - fraise 5% - amidon de maïs - jus de carotte à base de concentré, arômes naturels, jus de citron concentré
Detailed analysis: why is Brassé fraise not keto?
Our analysis indicates that Brassé fraise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.2g/100g)
The full list of ingredients we analyzed is: Yaourt (lait) - sucre 5.8% - fraise 5% - amidon de maïs - jus de carotte à base de concentré, arômes naturels, jus de citron concentré. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Brassé fraise contains 85 calories per 100g, with 3.6g of protein, 2.9g of fat, and 10.2g of carbohydrates (9.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Brassé fraise Keto?
No, Brassé fraise is generally not Keto because it contains Too high in carbs (10.2g/100g).
Does Brassé fraise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yaourt (lait) - sucre 5.8% - fraise 5% - amidon de maïs - jus de carotte à base de concentré, arômes naturels, jus de citron concentré
What are the nutritional facts of Brassé fraise?
Brassé fraise contains 85 calories per 100g, with 3.6g of protein, 10.2g of carbohydrates, and 2.9g of fat.
How much sugar is in Brassé fraise?
Brassé fraise lists 9.6 g of sugar per 100 g.
Is Brassé fraise ultra-processed?
By the NOVA classification in its label data, Brassé fraise is in group 4, ultra-processed foods.
Can I eat Brassé fraise on a Keto diet?
No, Brassé fraise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.